Last week was communion Sunday at church. I considered going to all three services just to get some guilt free bread and cracker carbs.  For 6 months I have been carb cycling. Four days of the week I seriously limit my carbohydrate intake.  And by seriously, I mean my carbs those days come primarily from…

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Back in February of this year, I cried out to God and asked Him to help me lose weight. My son was a little over a year old and I had been struggling to lose the weight I gained before and during my pregnancy. I was tired of sneaking past mirrors because I was to…

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